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新型コロナウイルスによる3月の練習会について

3月の練習会について

新型コロナウイルスの影響で日本国内、志木市でも自粛ムードとなっております。

陸上クラブも3月から本格始動ということでスタートする予定ではありましたが難しい状態が続いております。

入会してくれた方や、今後入会を考えている方など多くの保護者や子供から開催をしていただきたい旨のご連絡をいただいているのが現状です。

室内競技ではなく屋外の競技であり、接触も少ないことからスタッフで話し合い、できるだけ早期に陸上クラブ「Green Panthers」の練習会を志木市内でも開催していきたいと考えております。

そんな中で志木市からの市政情報のLINE@から送られてきたものが下記になります!

3月は自殺対策強化月間です

3月は、卒業・職場環境の変化など皆さんのライフスタイルが大きく変化する時期でもあり、ストレスを強く感じやすく、心身ともに不調をきたしやすい時期でもあります。

ストレスが強い状況や、心身の不調が続くと、うつ病などの精神疾患を発症することがあり、正常な判断ができない状態になることで、自殺に至るケースも少なくありません。

また、不眠がある人は、不眠のない人に比べ、うつ病を発症するリスクが高くなると言われています。皆さん、この機会に日々の自分の睡眠を見直してみましょう!

睡眠チェックや相談機関などについて、詳しくはこちらをご覧ください。

子どもは外出しづらい、子どももストレスを抱え、保護者は育児の疲れやストレスからうつ病になる可能性も!

子どもは体を動かせないことにより、ストレスがたまる!

大人は、毎日子どもが家にいることにより、育児の疲れからストレスがたまる!

このような時期だからこそ、少しでも子どもから大人まで体を動かせる環境を作る必要があるのではという結論に至りました。

※もちろん、新型コロナウイルスに対する対策を講じながらの練習会となります。

練習会を開催しても状況によっては再度、中止になる可能性もあります。

世の中の状況とニーズを踏まえながらなるべく早く練習会の開催に関する告知をさせていただきますのでよろしくお願いいたします。

志木市陸上クラブGreen Panthers 

監督 河野 芳徳

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